Frequently Asked Questions

F.A.Q.

Have questions about our facilities, trainers or anything else? Have a read through below:

What equipment do you have?

Downstairs we have your typical strength training equipment, squat racks, benches, cable machines, free weights and some specific machines. Upstairs is the cardio room, where you’ll find treadmills, bikes, rowing machines, a ski erg and assault bikes.

Can you create a workout schedule for me?

Our trainers are available if you want a little more specific guidance on your fitness journey, they can create workout plans for you, help with nutrition and really get you working towards your goals. You’ll also get exclusive use of an app to track all your workouts, communicate with your trainer directly and record your results as you smash them!

We also have a “workout of the day” board at the entrance, which you can snap a photo of and follow along with to get a great workout.

Is there anyone to help me if I don’t know what to do?

Absolutely, all our trainers are super friendly and well trained, so they’ll be on hand to answer any questions you might have, give you some helpful tips or correct your form if you need it. When you sign up you’ll get a full induction of the gym, with a detailed tour, explaining the different areas and what you can do on each piece of kit.

What are the membership options?

We like to keep things simple at REPT Fitness, it’s £25 a month for full, unlimited access to the gym. We also offer half price membership for anyone that has personal training sessions with one of our coaches, actually making us the cheapest gym in Ashford! All memberships are non-contract, so you can leave at any time, not that you’ll want to once you get inside!

If you want a taster session we offer day passes for £3.99.

And to top it all off, we have a 10% NHS discount.

Do you sell protein shakes?

We certainly do, we have a fully stocked shake bar, offering a huge variety of different pre and post workout drinks, made fresh just for you. We can cater for vegans, gluten and dairy free.

We also have a variety of protein snacks and bars which are great on the go if you’re in a bit of a rush.

What are your opening hours?

We are open 24/7 so  if you want to exercise at a time that fits your schedule you have the perfect opportunity to do so! Upon induction you will be given a fob, which will give you access to the gym any hour of the day, so you can get your sweat on at 2am if you’re mad enough!

Have any other questions that we haven’t answered here? Please email us and we’ll get back to you ASAP with answers.